Tuesday, June 8, 2010

Feel good & look good in your swimsuit!

Summer is here and it's important to feel awesome in your swimsuit!! It's no fun not going to the beach or pool all summer and missing out just because of how you think you look in a bikini. Here's some ways you can get ready for a fantastic summer in your fantastic swimsuit!

Put it on and go!
Don't obsess over how you look in your swimsuit in the mirror. Put it on and go! Don't think twice! If you bought it, then that means you thought it looked good enough then, nothing has changed!

Fun and colorful
Buy a swimsuit with a fun print! If your swimsuit is fun and colorful, then more people will be paying attention to your suit, not your body!

Have fun
Play beach volleyball, or a game like marco polo in the pool, anything that is fun! When your having fun you will be less worried and not thinking about what you look like as much. Besides, most of the time the people that look the most beautiful are the ones who are having fun, smiling, and laughing, not the ones sitting on the beach because they are worried about how they look.

Work out
Starting now, do a light work out regularly. You might not see a difference right away, but you will feel good about yourself and over time you will start getting more toned!
(Seventeen Magaize online has great workout videos that are perfect for summer. Check it out here: http://www.seventeen.com/fun-stuff/video-hub/?c=HealthandFitness#v24938882001)

Salty Foods
Try and stay away from a lot of salty foods, they cause you to bloat and absorb water more, and that extra bloating won't make you feel any better about yourself! When you get that craving for something salty, try an alternate with less salt that still satisfies your taste buds :)












Follow these tips and your in for an awesome fantastically fun feel good summer!!


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